Best Christmas Gifts for Reducing Stress

50 Best Christmas Gifts of 2019 for Reducing Stress

Christmas is known to be one of the most stressful times of the year. Here you will find a useful list of stress-relieving Christmas presents. These stress management tools are so useful that you should buy (at least) one of them for yourself.Making this list was soooo fun. As I did research for this list, […]

How To Feel Good – Christmas Calendar

We all wish we constantly felt good and happy. Often, however, we forget that it requires some specific activities to feel good and happy… or to keep these feelings. Would you let me remind you how you can increase your well-being, feel good, and be happy?I have created a Christmas Calendar for you so that you […]

zest for life

Seven Easy Steps to Find a Zest for Life

If your days are dull and boring, nothing excites you, and you can’t find any joy, it’s high time to start looking for the zest of your life. It would be useful to start earlier than that, before you hit bottom, as the lack of joy in life usually refers to depression.Where can you find […]