Step-by-Step Guide to Kick Stress!
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Hi! I'm Tuuli, the founder of Become Happy Stay Happy.
Become Happy Stay Happy?!? What is that?
It is a haven for fempreneurs. It is a place where you get easy, simple, and quick tools to relieve your stress and add happiness.
Actually, these tools suit everybody. All human beings can benefit from using these.
Why focus on fempreneurs then?
Being a fempreneur myself I missed easy tools. Tools which could ease my stress and anxiety and help me get things done quickly. You probably know this constant time crunch where you have a huge to-do list of critical tasks, and your own well-being somehow isn’t on it, but instead is on the maybe-some-other-time list? So after the birth of my second child when my depression was the deepest, and I seriously considered leaving this world, I stumbled upon some practical tools, which had unexpected benefits for me. As a result, I started to see glimpses of light in the total darkness. I began to remember what it was like to feel happy. And of course, I began to study more and more. I learned new tools, new techniques and new ways to relieve my stress until it became a habit for me (both learning and reducing my stress). And then it became my new passion. This year I celebrate my Fifth anniversary in this business, and I couldn't be more excited!
In case you want to read more about me and my background visit this page!
Tuuli helped me by providing personal development coaching. It was my first time in my life being coached. It was interesting to see how different exercises and techniques helped me to see my own problems from another perspective. I really liked my homework assignment because it gave me the opportunity to focus on myself and my life. With the help of the assignment, I found the source of the problem and was able to make the necessary changes in my life. I'm so glad that I made these difficult decisions. I started to live again.
Tuuli Paaksi is an excellent coach. She truly facilitates in that she breaks down complex ideas and makes the application easy. Tuuli has given me insight into a huge variety of issues in my life, allowing me to instantly see new alternatives to what seemed like insurmountable problems. Tuuli understands business, pricing, marketing, as well as interpersonal relations. She also knows what to ask so that I get back in touch with my body. Tuuli has a huge awareness and knows how to put me in touch with my own awareness and knowledge. She is a highly valuable coach and facilitator in my life.
I learned that I don't need to live in a completely stress-free state, but I can learn to manage my stress, which means I can improve my health and wellbeing, which enhances my ability to work. I am now more productive in the work community—but not overworked—and I feel more joyful and happy because I put in the time and effort to feel better.
Check out some of my most popular blog posts!
Follow the Become Happy Stay Happy Facebook Page!
To stay up-to-date with all of the content that I offer, you can follow the Become Happy Stay Happy Facebook Page. This page is where I announce all the exciting news in my business. And I promise, there is so much more great content to come!