What does it take to have success in business (while keeping your sanity)?

The podcast Step Up & Thrive – Tips for Women Entrepreneurs gives you quick and easy tips on business managementproductivitystress managementwork-life balance, and marketing.

This is for female entrepreneurs who are just starting a business and women in business who would like to grow their business.


The latest episode

Other episodes

Overcome Your Public Speaking Fear with Megan Fisk

How can we handle our public speaking fears? Can introverts be successful public speakers? These are some topics I spoke about with Megan Fisk, a public speaking coach.

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Becoming a Digital Nomad with Julia Jerg

How to become a digital nomad? Where to start? What to take into consideration with the pandemic? These are questions I asked Julia Jerg, a family-travel and digital nomad blogger, social media marketing coach, public speaker, author, course creator, and blogger.

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Legal Tips for Entrepreneurs with Layne Lyons

What are the best ways to protect you and your business legally? What considerations should you have? These are questions I asked Layne Lyons, lawyer and legal expert.

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How to Tame Stress w Julie Leonard

How do you recognize stress? How do you tame it? How does stress affect your health and mindset? These are questions I asked Julie Leonard, a Certified Life Coach, and Happiness Evangelist.

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Three Ways to Save Time in Your Business

Every entrepreneur experiences pitfalls in which she (or he) might waste a lot of time. In this podcast episode, I introduce three of them and also give you easy tips on how you can avoid these pitfalls. So, what are some ways to save time in your business?

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How to Earn with Blog with Sam Milner

How to make money from blogging? Which niches could you consider? These are some questions I asked Samantha Milner, who is a food blogger over at RecipeThis.com.

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How to Use Facebook for Business Successfully with Deasha Waddup

How to connect with your audience on Facebook? Which mistakes should you avoid when you post on Facebook? These are some questions I asked Deasha Waddup, who is a social media strategist.

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How to Convert Social Media Into Sales with Kathryn Roberts

How to create effective social media content that converts? How to show that you are the actual expert? These are some questions I discussed with Kathryn Roberts, who is a consistent content strategist for service-based online business owners.

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How to Fulfill Your Dreams in 2021

When one year ends and another starts, we reflect on our past year and plan to change a lot in the coming year. What can we do to make this change easier? What can we do to make the new year better? How do we make New Year’s resolutions that work for us?

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How to Master Your Fears with Rebecca Plautz

How can we turn fear into a tool to grow and improve our confidence? How can we distinguish when fear is toxic and when it can be a catalyst? These are some questions I discussed with Rebecca Plautz, mompreneur, photographer, and coach.

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How to Manage Your Time to Create a Life You Love with Anna Dearmon Kornick

How can you create a schedule that reflects your values and makes sense to you? I spoke about these and related topics with Anna Dearmon Kornick, who is a Time Management Coach.

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How to Grow Your Business with a Website with Elizabeth Pampalone

What makes a good website? How to turn your website into a 24-hours salesperson for your business? These questions I asked Elizabeth Pampalone, who is an International Speaker, Successful Entrepreneur, and Expert Marketer with over 20 years of experience. 

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Would you like to be a guest?

Who is ideal guest?

On Step Up & Thrive, I’m looking for experts who can give quick and easy tips for female entrepreneurs. I am also looking for entrepreneurs who can share their empowering path to success.

Thank you for submitting your application. Click here!

Would you like to know more about Step Up & Thrive? Click here!